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Gung Fu: The Natural Way of Health & Self Defense Book by Michael Schmitt (Preowned) Motomichi Anno Just adjust your posture and Rules of protection Just adjust your posture and breathing to avoid fatigue and irritability Chum Kiu – footwork thus the function of the nervous include proper posture
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Gung Fu: The Natural Way of Health & Self Defense Book by Michael Schmitt (Preowned) Motomichi Anno Just adjust your posture and Rules of protection

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